Konsyl Senna Prompt for Overnight Relief

All throughout life, people come and people go...but in the end we are the one who has to live with our own body...We have to make sure we, ourselves are happy and taken care of. That we can feel good and live our dream of making our future become our present. To do this, we must stay healthy; And being healthy is the best things you can do for yourself!   

Konsyl Senna Prompt is a good way to help you with that.

It works as a great source of Psyllium Fiber that our bodies need; Which is approximately 25-38 grams of fiber per day for adults. *Studies have shown that 7 grams of soluble fiber from psyllium husk, taken daily as part of a heart healthy diet low in saturated fat and cholesterol, may reduce the risk of heart disease by helping to lower cholesterol.

Here are some facts on Konsyl Senna Prompt:

• Relieves constipation and promotes regularity (even while pregnant)
• Relieves various gastrointestinal disorders and reduces risk of developing hemorrhoids
• Enhances weight loss
• Decreases blood cholesterol levels, which can reduce risk of heart disease
• Aids in healthy blood glucose and insulin levels, thereby assisting in the management of diabetes 
•  It's sugar and gluten free
• All natural, Made with 100% pure psyllium, a soluble plant fiber
• Safe for celiac patients, people with diabetes, pregnant and nursing mothers
• Available in powder, capsule and single-serve packets 

I'm really happy I was able to try Konsyl for myself. In the past, I've had issues with not getting enough fiber in my system, but since using Konsyl, I can feel secure that I'm getting good amounts of fiber in me :) As mentioned above, Konsyl comes in powder, capsules, or single serve packets...I reviewed the capsules because it seemed better to just swallow pills then taste the powder, until later, I found that you can actually add the powder in to recipes! I love that idea!  On the back of the Konsyl capsules, it says you can take 1-5 pills, 1 or 2 times daily. I didn't know how many I should start out taking, so I just started with one, the first day. Then two the next, and so on, until I found that 3 pills, one time a day, works great for me. It doesn't come instantly, as the instructions say you will feel the results withing 6 to 12 hours. I was thinking Konsyl would be like a laxative and make it instant, but thankfully it's nothing scary like you might be thinking :) You can still do your normal activities, just make sure you do have access to a bathroom when you need to go ;) I have been using the Konsyl pills for about 2 weeks now and I'm loving the results. I feel like I'm on a more regular "schedule" now and have even noticed my stomach being less bloated! It really helps with build up, trapped in your intestines.

   If you or someone you know could use some more fiber in their diet (which I think everyone should try Konsyl!!) You have two chances to win your own bottle of Konsyl Senna Prompt Capsules!! The first one being the Konsyl Four for Four Fiber Giveaway which goes til June 1st and you can check it out here: http://platform.votigo.com/fbsweeps/sweeps/Konsyl-Fiber-Friday-Freebies

You can also enter my giveaway!! (Closes May 24th)

a Rafflecopter giveaway

 I received Konsyl Senna Prompt , a natural fiber supplement, through Konsyl, and The Family Review Network, in exchange for my honest review. All thoughts and opinions are my own.